High-Protein Crispy Chicken Burger
8Min
2Servings
620Cal
MediumLevel
Kid friendly
#high-protein#chicken#burger#crispy
Equipment
Knife
Cutting board
Bowl
Plate
Frying pan
Stove
Spatula
Toaster
Ingredients
Main
chicken breast (boneless, skinless)
300 g
all-purpose flour
60 g
egg
1 piece
breadcrumbs
80 g
olive oil
30 ml
burger bun
2 piece
lettuce leaves
4 piece
tomato
1 piece
mayonnaise
40 g
salt
3 g
black pepper
1 g
Instructions
1
Prepare chicken
Slice chicken breast into thin cutlets and season with salt and pepper.
2
Coat chicken
Dredge chicken cutlets in flour, dip in beaten egg, then coat with breadcrumbs.
3
Fry chicken
Heat oil in a pan and fry the coated chicken until golden and crispy on both sides.
8 mintimer 8 min
4
Prepare buns
Slice burger buns and lightly toast them if desired.
5
Assemble burger
Spread mayonnaise on the bun, add lettuce, tomato slices, and crispy chicken.
Original recipe
Storage
Fridge: 2 days
Reheat: Microwave 2 minutes or pan on medium heat
Best consumed fresh. Reheat chicken separately to maintain crispiness.
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