Daily Protein Smoothie
A quick and nutritious daily smoothie packed with protein, vitamins, and natural sweetness from frozen fruits.
5Min
1Servings
380Cal
EasyLevel
VegetarianGluten freeKid friendlyvegetarian
#smoothie#healthy#protein#quick#breakfast
Equipment
Blender
Glass
Ingredients
Ingredients
banana (frozen)
1 piece
strawberries (frozen)
150 g
milk (cold)
200 ml
yogurt (plain)
100 g
honey
15 ml
Instructions
1
Prepare ingredients
Gather all ingredients and ensure the fruit is frozen for a thick, creamy texture.
1 min
2
Blend the smoothie
Add all ingredients to the blender and blend until smooth and creamy.
2 min
3
Serve immediately
Pour into a glass and enjoy right away while cold and fresh.
2 min
Original recipe
Storage
Fridge: 1 days
Reheat: Not required - serve cold
Best consumed immediately. Can be refrigerated for up to 24 hours but texture may change.
Notes
• Use frozen fruit for the best creamy texture without ice
• Adjust honey to taste or substitute with maple syrup
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