Creamy Garlic Butter Steak Bites & Crispy Potatoes

50Min

4Servings

499Cal

MediumLevel

Gluten freehigh protein

#steak#garlic butter#steak bites#creamy#healthy#meal prep#high protein#low calorie#macro friendly

Equipment

Knife

Cutting board

Mixing bowl

Air fryer

Baking sheet

Frying pan

Stove

Whisk

Plate

Ingredients

Potatoes

diced potatoes (diced)

900 g

olive oil

1 tsp

salt

1 tsp

garlic powder

1 tsp

onion powder

2 tsp

parsley flakes

1 tsp

black pepper

1 tsp

smoked paprika

2 tsp

Steak

extra lean diced beef (diced)

900 g

garlic cloves (diced)

5 cloves

light butter

20 g

salt

1 tsp

garlic powder

1 tsp

onion powder

2 tsp

black pepper

1 tsp

Creamy Garlic Sauce

fat free evaporated milk

300 ml

parmesan cheese (grated)

20 g

oregano

1 tsp

beef stock

150 ml

light cream cheese

75 g

smoked paprika

1 tsp

chicken stock powder

2 tsp

Instructions

Season the Potatoes

Cut the potatoes into bite-sized cubes if not already diced, then season them with the specified spices.

5 min

Carisma potatoes have 25% less carbs than regular potatoes, making this meal even more macro-friendly

Cook the Potatoes

Air fry or oven bake the seasoned potatoes until crispy and golden brown.

25 min200°Ctimer 25 min

Flip potatoes halfway through cooking for even browning

Season the Steak

Dice the beef if not already cut, then season with salt, garlic powder, onion powder, and black pepper.

5 min

Cook the Steak Bites

Sear the seasoned beef in a hot pan with butter and garlic until browned and cooked through.

8 minHigh heattimer 8 min

Cook in batches if needed to avoid overcrowding the pan

Prepare the Creamy Garlic Sauce

Combine evaporated milk, cream cheese, beef stock, parmesan, and seasonings to create a rich, creamy sauce.

5 minMedium heattimer 5 min

Stir constantly to prevent the cream cheese from separating

Combine and Serve

Add the cooked steak bites to the creamy garlic sauce, then serve alongside the crispy potatoes.

2 min

Original recipe

InstagramRecipe by @_aussiefitness

Storage

Fridge: 3 days

Freezer: 60 days

Reheat: Microwave for 3-4 minutes or skillet over medium heat

Store potatoes and steak with sauce separately to maintain crispiness

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