Chicken and Rice
33Min
4Servings
420Cal
EasyLevel
Gluten freeKid friendly
#chicken#rice#one-pan#quick
Equipment
Knife
Cutting board
Frying pan
Stove
Spatula
Ingredients
Main Ingredients
chicken breast (raw)
500 g
white rice (uncooked)
300 g
onion (diced)
1 piece
garlic (minced)
3 cloves
olive oil
30 ml
salt
5 g
black pepper
2 g
Instructions
1
Prepare ingredients
Dice onion and mince garlic cloves.
2
Cook chicken
Heat oil in pan and cook chicken until golden and cooked through.
10 minMedium-high heattimer 10 min
3
Sauté aromatics
In the same pan, sauté onion and garlic until fragrant.
3 minMedium heattimer 3 min
4
Cook rice
Add rice and water to pan, season and simmer until rice is tender.
18 minMedium heattimer 18 min
5
Combine and rest
Mix chicken back into rice, cover and let rest briefly.
2 min
Original recipe
Storage
Fridge: 3 days
Freezer: 60 days
Reheat: Microwave 2-3 minutes or pan on medium heat
Store in airtight container. Reheat with splash of water to restore moisture.
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