Easiest Healthy Chocolate Mug Cake
3-Ingredient Flourless Mug Cake
A quick, healthy single-serve chocolate cake made with just banana, cocoa, and peanut butter—no flour needed.
Equipment
Ingredients
Main Ingredients
ripe banana (mashed)
1 piece
unsweetened cocoa powder
15 g
natural peanut butter
15 g
Instructions
Mash the banana
Mash the ripe banana thoroughly in a microwave-safe mug until smooth.
Add dry ingredients
Add cocoa powder and peanut butter to the mashed banana.
Microwave the cake
Microwave the mixture on high for 1-2 minutes until the center is just set.
Storage
This cake is designed to be made and eaten fresh; texture changes upon refrigeration
Notes
• Use very ripe bananas for natural sweetness
• Adjust microwave time based on your appliance wattage
• Can be topped with fresh berries or a dollop of yogurt
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