Chicken with Spring Onion
25Min
2Servings
320Cal
EasyLevel
Gluten freeKid friendlyhigh_protein
#quick#chicken#healthy
Equipment
Knife
Cutting board
Frying pan
Stove
Tongs
Plate
Ingredients
Main ingredients
chicken breast (raw)
300 g
spring onion (fresh)
4 pcs
olive oil
15 ml
garlic
2 cloves
salt
3 g
black pepper
1 g
Instructions
1
Prepare ingredients
Slice spring onions and mince garlic.
5 min
2
Season the chicken
Season chicken breasts with salt and pepper on both sides.
2 min
3
Cook the chicken
Heat olive oil in a pan, add garlic, then cook the chicken breasts until golden and cooked through.
12 mintimer 12 min
4
Add spring onions
Add sliced spring onions to the pan and cook for 1-2 minutes until just wilted.
2 mintimer 2 min
5
Serve
Plate the chicken and garnish with extra spring onions if desired.
1 min
Original recipe
Storage
Fridge: 2 days
Freezer: 60 days
Reheat: Microwave 2-3 minutes or pan on medium heat
Store in airtight container. Reheat gently to avoid drying out the chicken.
Your kitchen, together
Try Chopa today
Save recipes, plan meals, and manage your groceries — all in one place.