Mystery Lunch Bowl
30Min
2Servings
520Cal
EasyLevel
Kid friendly
Equipment
pot
colander
knife
cutting board
pan
spatula
bowl
Ingredients
Main ingredients
chicken breast (raw)
300 g
rice (dry)
150 g
bell pepper (fresh)
1 piece
onion (fresh)
1 piece
olive oil (liquid)
15 ml
salt (dry)
3 g
black pepper (dry)
1 g
Instructions
1
Prepare the rice
Rinse rice under cold water and cook in a pot until tender.
15 mintimer 15 min
2
Chop vegetables
Dice bell pepper and onion into small pieces.
5 min
3
Cook chicken and vegetables
Slice chicken breast and fry with vegetables in olive oil until golden.
8 mintimer 8 min
4
Assemble the bowl
Combine cooked rice and chicken-vegetable mixture in bowls.
2 min
Original recipe
Storage
Fridge: 2 days
Freezer: 60 days
Reheat: Microwave 2-3 minutes or pan on medium heat
Store rice and chicken separately for best texture
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