Lobia Polo

Lobia Polo

Persian rice with spiced meat and green beans

A fragrant Persian rice dish layered with spiced ground beef, tender green beans and saffron.

72Min
4Servings
520Cal
MediumLevel
Gluten freeKid friendlySpicy 2/5
#rice#pilaf#persian#one-pot

Equipment

Chef's knife
Cutting board
Frying pan
Spatula
Cooking pot
Ladle
Stove

Ingredients

Filling

onion (chopped)

2 pcs

ground beef (raw)

400 g

turmeric

1 tsp

salt

1.5 tsp

black pepper

0.5 tsp

tomato (pureed)

3 pcs

green beans (trimmed)

300 g

tomato paste

2 tbsp

cinnamon

0.5 tsp

Rice

basmati rice (washed, soaked)

400 g

saffron (dissolved)

0.25 tsp

Instructions

1

Prepare fried onions and meat

Fry chopped onions until golden, then add ground beef and sauté together.

12 min160°Ctimer 8 min
2

Add spices

Add turmeric, salt and black pepper. Stir and cook briefly.

2 min160°C
3

Add tomatoes and green beans

Pour in pureed tomatoes and trimmed green beans. Cook until beans are tender.

20 min100°Ctimer 15 min
4

Finish the filling

Stir in tomato paste and cinnamon. Cook 2 more minutes until fragrant.

3 min160°C
5

Layer rice and filling

In a pot, layer soaked rice with the prepared meat and bean mixture. Drizzle saffron water on top.

5 min
6

Steam the rice

Cover the pot and let the rice steam on low heat for 30 minutes until fully cooked.

30 min95°Ctimer 30 min

Storage

Fridge: 3 days
Freezer: 60 days
Reheat: Microwave 3 minutes or skillet on medium heat

Store in airtight container. Add splash of water when reheating to restore moisture.

Notes

For extra aroma, add a knob of butter when steaming the rice.

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