Quick Vegetarian Lunch Bowl

Quick Vegetarian Lunch Bowl

25Min
2Servings
420Cal
EasyLevel
Kid friendly

Ingredients

Main Ingredients

quinoa

120 g

chickpeas

200 g

spinach

100 g

bell pepper

1 piece

avocado

1 piece

olive oil

15 ml

lemon

1 piece

salt

3 g

black pepper

1 g

Instructions

1

Cook quinoa

Rinse quinoa and cook in boiling water until fluffy.

15 mintimer 15 min
2

Prepare vegetables

Wash and chop bell pepper and spinach into bite-sized pieces.

5 min
3

Make dressing

Whisk olive oil, lemon juice, salt and pepper together.

2 min
4

Assemble bowl

Combine cooked quinoa, chickpeas, spinach, bell pepper and avocado. Drizzle with dressing and serve.

3 min

Storage

Fridge: 2 days
Reheat: Microwave 1-2 minutes or serve cold

Best eaten fresh. Avocado may brown if stored too long.

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Quick Vegetarian Lunch Bowl | Chopa