Easy Crispy Chicken Wrap
Bold Heron

Easy Crispy Chicken Wrap

Crispy breaded chicken strips wrapped in a tortilla with fresh lettuce, tomato, and creamy mayo for a satisfying quick meal.

25Min
2Servings
520Cal
EasyLevel
Kid friendly
#chicken#wrap#quick#easy#crispy#mealprep

Equipment

Knife
Cutting board
Mixing bowl
Plate
Frying pan
Spatula
Tongs

Ingredients

Ingredients

chicken breast (boneless, skinless)

300 g

all-purpose flour

60 g

egg

1 piece

breadcrumbs

80 g

flour tortilla

2 piece

lettuce

80 g

tomato

100 g

mayonnaise

30 g

olive oil

15 ml

salt

3 g

black pepper

1 g

Instructions

1

Prepare chicken

Cut chicken breast into strips and season with salt and pepper.

5 min
2

Bread the chicken

Coat chicken strips in flour, then egg, then breadcrumbs for a crispy crust.

5 min
Press breadcrumbs firmly for better adhesion
3

Fry chicken

Fry breaded chicken strips in oil until golden and crispy on both sides.

10 minMedium-high heattimer 5 min
Don't overcrowd the pan for even browning
4

Assemble the wrap

Place crispy chicken, lettuce, and tomato on tortilla with a dollop of mayonnaise.

3 min
5

Serve

Roll up the tortilla tightly and slice in half to serve.

2 min

Storage

Fridge: 2 days
Reheat: Microwave 1-2 minutes or eat cold

Best eaten fresh. Chicken can be reheated in oven at 180°C for 5 minutes to restore crispiness.

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