High Protein Grilled Cheese Breakfast Burritos
61g Protein Meal Prep Burritos
These protein-packed breakfast burritos combine seasoned beef, fluffy scrambled eggs, and a crispy cheese crust for the ultimate grab-and-go meal.
Equipment
Ingredients
Filling
brown onion (diced)
1 piece
extra lean beef mince (raw)
1500 g
salt
1 tsp
onion powder
1 tsp
garlic powder
1 tsp
sage
1 tsp
thyme
1 tsp
smoked paprika
2 tsp
garlic cloves (diced)
4 piece
worcestershire sauce
100 ml
tomato paste
350 g
Eggs
eggs
14 piece
egg whites
200 g
salt
1 tsp
light butter
25 g
Assembly
low carb tortillas (warm)
10 piece
sriracha mayonnaise
250 g
chives
20 g
low fat grated cheese (grated)
200 g
Instructions
Cook the beef filling
Sauté onions and brown the seasoned beef mince with aromatic spices.
Finish the filling
Add garlic, Worcestershire sauce and tomato paste to complete the savory filling.
Scramble the eggs
Whisk eggs and cook them gently until soft and fluffy.
Assemble the burritos
Fill warm tortillas with beef and eggs, then add toppings and roll tightly.
Create crispy cheese base
Pan-fry burritos cheese-side down for a golden, crispy seal.
Store the burritos
Wrap each burrito individually for easy grab-and-go meals.
Original recipe
Storage
Wrap individually in foil before storing. Reheat from frozen in microwave for 4-5 minutes
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