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Sleepy Panda

Creamy Carrot, Potato and Zucchini Soup

A comforting and naturally creamy vegetable soup made with sweet carrots, hearty potatoes, and tender zucchini, blended to silky perfection with aromatic herbs.

38Min
4Servings
165Cal
EasyLevel
VegetarianVeganGluten freeKid friendlyvegetarianveganhalal
#vegetarian#healthy#comfort-food#quick

Equipment

Chef's knife
Cutting board
Vegetable peeler
Large soup pot
Stovetop
Spatula
Ladle
Immersion blender
Serving bowls

Ingredients

Main Ingredients

carrot (peeled, chopped)

3 pcs

potato (peeled, chopped)

2 pcs

zucchini (chopped)

2 pcs

onion (chopped)

1 pcs

garlic (minced)

3 cloves

vegetable broth (warm)

800 ml

olive oil

2 tbsp

thyme

1 tsp

rosemary

1 tsp

black pepper

0.5 tsp

salt

1 tsp

Instructions

1

Prepare vegetables

Peel and chop the carrots, potatoes, and onion. Chop the zucchini and mince the garlic.

10 min
2

Sauté aromatics

Heat olive oil in a large pot over medium heat. Add onion and garlic, cook until fragrant and translucent.

5 minMedium heattimer 5 min
3

Add vegetables and broth

Add chopped carrots, potatoes, zucchini, and vegetable broth to the pot. Season with thyme, rosemary, salt, and pepper.

3 minMedium heat
4

Simmer the soup

Bring to a boil, then reduce heat and simmer until vegetables are tender, about 15 minutes.

15 minMedium heattimer 15 min
5

Blend the soup

Remove from heat and blend the soup using an immersion blender until smooth and creamy.

3 min
6

Serve hot

Ladle the creamy soup into bowls and serve immediately while hot.

2 min

Storage

Fridge: 3 days
Freezer: 60 days
Reheat: Microwave 2-3 minutes or stovetop over medium heat

Store in airtight containers. Soup may thicken when refrigerated - add a splash of broth when reheating.

Notes

Naturally creamy without any dairy

Great way to use up extra vegetables

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