Quick and Easy Recipe for Delicious Meals
Equipment
Ingredients
Ingredients
chicken breast (boneless, skinless)
500 g
rice
200 g
broccoli
300 g
olive oil
30 ml
garlic
3 cloves
salt
5 g
black pepper
2 g
Instructions
Prepare the ingredients
Wash and cut the broccoli into florets. Mince the garlic cloves. Cut the chicken breast into bite-sized pieces.
Cook the rice
Place rice in a pot with water and cook according to package instructions until tender.
Sauté garlic and chicken
Heat olive oil in a pan over medium heat. Add minced garlic and sauté for 30 seconds, then add chicken pieces.
Add broccoli and season
Add broccoli florets to the pan with chicken. Season with salt and black pepper. Cook until broccoli is tender-crisp.
Serve the meal
Serve the sautéed chicken and broccoli over the cooked rice. Enjoy immediately while hot.
Original recipe
Storage
Store components separately to maintain texture. Reheat gently to avoid drying out chicken.
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