High Protein Crepes

High Protein Crepes

25Min
4Servings
195Cal
EasyLevel
Kid friendlyhigh protein
#high protein#crepes#quick

Equipment

Blender
Non-stick pan
Ladle
Spatula
Stove

Ingredients

Ingredients

Egg

5 piece

Cottage cheese

200 g

Wheat flour all-purpose

50 g

Sea salt

1.5 g

Agave syrup

1 tbsp

Cinnamon

1 g

Milk

50 ml

Instructions

1

Prepare batter

Combine eggs, cottage cheese, flour, salt, agave syrup, cinnamon and optional milk in a blender.

3 min
2

Heat the pan

Heat a non-stick pan over medium heat.

2 min
3

Cook crepes

Pour a ladle of batter into the pan and cook until edges lift, then flip.

15 mintimer 15 min
4

Serve

Stack cooked crepes and serve warm.

2 min

Storage

Fridge: 2 days
Freezer: 30 days
Reheat: Microwave 30 seconds or pan 1 minute

Separate layers with parchment paper before freezing

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High Protein Crepes | Chopa