Electrolyte Lemonade
2Min
4Servings
25Cal
EasyLevel
VegetarianVeganGluten freeKid friendlyvegangluten-freedairy-free
#lemonade#summer drink#no caffeine#hydration#anti crash#mint#electrolyte#glow drink#wellness#natural energy#sugar free lemonade
Equipment
blender
knife
cutting board
bowl
measuring cup
mixing spoon
glass
Ingredients
Ingredients
water (cold)
1250 ml
fresh lemons (fresh)
4.5 piece
mint leaves (fresh)
10 g
pink salt
2.5 g
stevia
2.5 packet
Optional Add-ins
kiwi (fresh)
1 piece
chia seeds (soaked)
10 g
Instructions
1
Prepare lemons and mint
Wash lemons and mint leaves thoroughly under cold water.
2
Juice the lemons
Cut lemons in half and juice them into a bowl, removing any seeds.
3
Blend the base
Add lemon juice, water, mint leaves, pink salt, and stevia to a blender and blend until smooth.
2 min
4
Add optional ingredients
If using, add soaked chia seeds and sliced kiwi. Stir gently without blending.
5
Serve
Pour into glasses over ice and serve immediately for best flavor and hydration benefits.
Original recipe
Storage
Fridge: 2 days
Reheat: Serve cold
Best consumed fresh. Store in a sealed container in the refrigerator for up to 2 days. Shake well before serving.
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