Immunity Booster Carrot Beet Soup
Equipment
Ingredients
Main Vegetables
Carrots
500 g
Beets
400 g
Onion
1 piece
Garlic cloves
3 pieces
Fresh ginger
30 g
Base Ingredients
Olive oil
2 tbsp
Vegetable stock
800 ml
Salt
1 tsp
Black pepper
0.5 tsp
Instructions
Prepare vegetables
Peel and chop carrots, beets, onion, garlic and ginger into small pieces.
Sauté aromatics
Heat olive oil in a large pot over medium heat. Add chopped onion, garlic and ginger. Sauté until onion becomes translucent, about 5 minutes.
Add vegetables and cook
Add chopped carrots and beets to the pot. Stir well and cook for 5 minutes to release flavors.
Simmer soup
Pour in vegetable stock, season with salt and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes until vegetables are tender.
Blend and serve
Remove from heat and blend soup until smooth using immersion blender. Adjust seasoning if needed and serve hot.
Original recipe
Storage
Store in airtight container. Stir before reheating to maintain texture.
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