Pan de plátano saludable
Equipment
Ingredients
Ingredientes principales
plátanos maduros (mashed)
3 piece
huevos (room temperature)
2 piece
yogur griego
60 ml
jarabe de arce
80 ml
aceite de coco (melted, cooled)
60 ml
pasta de vainilla
5 ml
avena (blended into flour)
200 g
polvo para hornear
5 ml
bicarbonato de sodio
3 ml
sal
6 ml
canela
10 ml
chips de chocolate
100 g
Instructions
Preparar plátanos
Mash 3 ripe bananas in a large bowl until smooth.
Añadir ingredientes húmedos
Add eggs, Greek yogurt, maple syrup, melted coconut oil, and vanilla bean paste to the mashed bananas.
Convertir avena en harina
Blend 2 cups of oats into flour using a blender or food processor.
Mezclar ingredientes secos
Combine oat flour, baking powder, baking soda, salt, and cinnamon in a separate bowl.
Combinar mezclas
Fold the dry mixture into the wet mixture until just combined. Do not overmix.
Añadir chips de chocolate
Gently fold in plenty of chocolate chips.
Hornear
Pour batter into a lined loaf pan and bake at 180°C for 45-55 minutes until golden brown.
Original recipe
Storage
Envolver en film transparente para congelar. Descongelar a temperatura ambiente antes de calentar.
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