Stuffed Capsicums (Yemista/Gemista)

Stuffed Capsicums (Yemista/Gemista)

200Min
10Servings
385Cal
HardLevel
VegetarianVeganGluten freeKid friendly

Ingredients

Capsicum Filling

medium-grain rice

300 g

crushed tomatoes

765 g

parsley (finely chopped)

60 g

mint (finely chopped)

30 g

dill (finely chopped)

30 g

garlic (crushed)

30 g

brown onion (finely chopped)

225 g

shallot (sliced)

75 g

zucchini (grated)

225 g

carrot (grated)

135 g

vegetable stock powder

22.5 g

black pepper

1.5 g

extra virgin olive oil

120 ml

Capsicums

red capsicum

10 piece

Potatoes

potato (halved)

1500 g

tomato paste

140 g

oregano

3 g

salt

18 g

black pepper

3 g

extra virgin olive oil

180 ml

Instructions

1

Mix filling

Mix all filling ingredients in a large bowl and set aside.

10 min
2

Prepare capsicums

Preheat oven to 250°C fan. Slice off capsicum lids, remove seeds and membrane, wash well and drain excess water. Arrange upright in the baking dish.

15 min250°C
3

Season potatoes

In another bowl toss potatoes with tomato paste, oregano, salt, pepper and EVOO.

5 min
4

Assemble and bake

Fill capsicums with approx 3 tbsp filling and replace lids. Arrange potatoes around them. Pour remaining potato marinade over the top of the capsicums and add ½ cup water to the dish. Cover with baking paper and tightly with foil.

10 min
5

Bake covered

Reduce oven to 200°C fan. Bake 2 hours covered.

120 min200°Ctimer 120 min
6

Bake uncovered

Uncover and bake 20 minutes until capsicums are caramelised and potatoes golden.

20 min200°Ctimer 20 min

Storage

Fridge: 3 days
Freezer: 60 days
Reheat: Oven 180°C 10 minutes or microwave 3 minutes

Reheat covered to retain moisture. The flavour improves after a day in the fridge.

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Stuffed Capsicums (Yemista/Gemista) | Chopa | Chopa Chef