7 Calorie High Protein Chocolate Chip Blondie Bar
Equipment
Ingredients
Wet Ingredients
Plain or Vanilla Nonfat Greek Yogurt (plain, nonfat)
113 g
Medium Egg
1 piece
Egg White
48 ml
Vanilla Extract
4.2 ml
Dry Ingredients
All Purpose Flour
60 g
Vanilla Protein Powder
30 g
Oat Flour
30 g
Granular Sugar Substitute
96 g
Baking Soda
4 g
Salt
1 g
Mix-ins + Topping
Chocolate Chips
21 g
Instructions
Preheat oven
Preheat oven to 177°C (350°F).
Mix wet ingredients
In a mixing bowl, add all wet ingredients and mix until smooth.
Mix dry ingredients
In another bowl, add all dry ingredients and mix thoroughly.
Combine wet and dry
Combine wet and dry ingredients. Mix thoroughly until a thick batter forms, making sure there are no clumps. Fold in chocolate chips.
Refrigerate batter
Refrigerate for 15 minutes to firm up the batter.
Prepare baking sheet
Prepare a parchment-lined baking sheet with cooking spray. Add batter and spread evenly.
Add toppings
Add extra chocolate chips on top if desired.
Bake blondies
Bake at 177°C (350°F) for 15 minutes. Remove when slightly underdone - they will continue to set as they cool.
Cut and serve
Cut 8x11 into 88 blondies. Enjoy!
Original recipe
Storage
Store in airtight container. Freeze individually wrapped for portion control
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