Sexy Low Cal Deluxe Crepes
Cheerful Marten

Sexy Low Cal Deluxe Crepes

14Min
10Servings
45Cal
EasyLevel
VegetarianKid friendlylow fatlow calorie
#low calorie#crepes#chocolate#healthy

Equipment

mixing bowl
mixing spoon
whisk
non-stick pan
stove
ladle
spatula
microwave
serving plate

Ingredients

Batter

egg

1 piece

cocoa powder

1 tbsp

nonfat milk

200 ml

flour

100 g

vanilla extract

1 dash

zero cal sweetener

1.5 tbsp

Toppings

raspberries

100 g

low calorie chocolate chips

30 g

low calorie whipped cream

30 g

powdered zero cal sweetener

5 g

Instructions

1

Mix dry ingredients

Combine flour, cocoa powder, and optional sweetener in a bowl.

2 min
Mix thoroughly to avoid clumps
2

Mix wet ingredients

Whisk together egg, milk, and optional vanilla extract.

2 min
3

Combine wet and dry ingredients

Mix wet and dry ingredients thoroughly until smooth and liquidy.

3 min
Ensure no lumps remain
4

Heat the pan

Heat a non-stick pan over low-medium heat until fully heated.

2 minMedium heat
Pan should be fully heated before pouring batter
5

Pour and swirl batter

Pour no more than 1/4 cup batter onto the pan and immediately swirl to spread thinly.

1 minMedium heat
Swirl immediately for thin crepes
6

Cook first side

Cook until the top of the crepe is clearly not liquid anymore.

1 minMedium heattimer 1 min
Crepe should lift easily when ready
7

Flip the crepe

Flip the crepe over.

0.1 minMedium heat
It should lift off easily if perfectly cooked
8

Cook second side

Cook the other side for 5 seconds.

0.1 minMedium heattimer 0.1 min
9

Melt chocolate chips

Melt chocolate chips in the microwave.

0.5 min
10

Assemble and serve

Spread melted chocolate on crepe, add raspberries, fold, and dust with powdered sweetener and whipped cream.

2 min

Storage

Fridge: 2 days
Freezer: 30 days
Reheat: Microwave 30 seconds or reheat in pan 1 minute

Store crepes between parchment paper sheets to prevent sticking

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