Hidden Veggie Meatballs
Equipment
Ingredients
Meat
ground beef (raw)
500 g
Vegetables
carrot (grated)
2 piece
zucchini (grated)
1 piece
onion (finely chopped)
1 piece
garlic (minced)
3 clove
Binders & Seasonings
egg (beaten)
1 piece
breadcrumbs (dry)
60 g
parmesan cheese (grated)
30 g
olive oil (for frying)
15 ml
black pepper
2 g
salt
5 g
Instructions
Prepare vegetables
Grate carrot and zucchini, finely chop onion and mince garlic.
Mix meatball mixture
Combine ground beef, grated vegetables, egg, breadcrumbs, parmesan, salt and pepper in a large bowl.
Form meatballs
Shape the mixture into 16-18 small meatballs of equal size.
Fry meatballs
Heat olive oil in a large pan and fry meatballs in batches until browned on all sides.
Serve
Transfer to a plate and serve hot with your choice of sauce or pasta.
Original recipe
Storage
Store in airtight container. Thaw overnight in fridge before reheating.
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