Chili Cheese Burritos
Bold Heron

Chili Cheese Burritos

21Min
4Servings
620Cal
EasyLevel
Kid friendlyhigh-protein
#high-protein#mealprep#easy#freezer-friendly

Equipment

Knife
Cutting board
Frying pan
Stove
Spatula
Plate
Air fryer

Ingredients

Ingredients

ground beef (raw)

500 g

onion (diced)

1 piece

bell pepper (diced)

1 piece

garlic (minced)

3 clove

chili powder (ground)

15 g

ground cumin (ground)

5 g

tomato sauce (canned)

200 g

cheddar cheese (shredded)

150 g

flour tortillas (room temperature)

4 piece

olive oil (liquid)

15 ml

salt (fine)

5 g

black pepper (ground)

3 g

Instructions

1

Prep vegetables

Dice onion and bell pepper, mince garlic.

2

Brown the beef

Heat olive oil in a pan, add ground beef and cook until browned.

8 minMedium-high heattimer 8 min
3

Sauté vegetables

Add onion, bell pepper, and garlic to the pan. Cook until softened.

5 minMedium heattimer 5 min
4

Season the filling

Add chili powder, cumin, salt, pepper, and tomato sauce. Simmer 5 minutes.

5 minMedium heattimer 5 min
5

Assemble burritos

Spoon filling into each tortilla, sprinkle with cheese, and roll tightly.

6

Optional final heat

Toast burritos in a skillet or air fryer for extra crispiness.

3 minMedium heattimer 3 min

Storage

Fridge: 3 days
Freezer: 60 days
Reheat: Microwave 2–3 minutes, skillet, or air fryer 180°C 5 minutes

Wrap individually before freezing. Thaw overnight in fridge before reheating.

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