Nourishing Anti-Inflammatory Soup
45Min
4Servings
145Cal
EasyLevel
Kid friendlyveganvegetariandairy-freegluten-free
#soup#anti-inflammatory#winter#dinner
Equipment
Pot
Knife
Cutting board
Grater
Stove
Ladle
Ingredients
Ingredients
carrots (chopped)
3 piece
onion (chopped)
1 piece
garlic cloves (minced)
3 piece
fresh ginger (grated)
2 tbsp
turmeric
1 tsp
vegetable broth
1.2 L
olive oil
2 tbsp
Instructions
1
Prepare vegetables
Chop the carrots, onion, garlic, and grate ginger.
10 min
Use fresh ginger for best flavor
2
Sauté aromatics
Heat olive oil in a pot and sauté onion, garlic and ginger until fragrant.
5 min160°Ctimer 5 min
3
Add carrots and spices
Add chopped carrots, turmeric, and stir well.
2 min
4
Simmer the soup
Add vegetable broth and simmer until carrots are tender.
20 min100°Ctimer 20 min
5
Serve
Ladle soup into bowls and serve hot.
3 min
Original recipe
Storage
Fridge: 3 days
Freezer: 60 days
Reheat: Microwave 2-3 minutes or stovetop
Store in airtight container
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