High-Protein Strawberry Banana Smoothie with Greek Yogurt
5Min
2Servings
380Cal
EasyLevel
Kid friendly
Ingredients
Ingredients
frozen sliced strawberries (frozen)
3 cup
frozen sliced banana (frozen)
1.5 cup
plain Greek yogurt
1 cup
milk
2 cup
hemp seeds or ground flaxseeds
0.25 cup
Instructions
1
Blend ingredients
Add strawberries, bananas, milk, and hemp seeds or ground flaxseeds (if using) to a high-speed blender. Blend 1 minute, or until smooth and creamy.
1 min
2
Adjust consistency
If the smoothie is too thick, add another splash of milk and re-blend until you reach your desired consistency.
1 min
3
Serve
Pour into glasses and enjoy!
Storage
Fridge: 1 days
Reheat: Best consumed fresh. Stir or re-blend if separated.
Consume within 24 hours for best taste and nutrition.
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