Chinese Diet Meal
Ingredients
Main Ingredients
Chicken breast (thinly sliced)
300 g
Broccoli (florets)
200 g
Carrot (julienned)
100 g
Bell pepper (sliced)
1 piece
Garlic (minced)
2 clove
Ginger (minced)
10 g
Low-sodium soy sauce
30 ml
Sesame oil
10 ml
Instructions
Prepare ingredients
Slice chicken breast thinly, cut broccoli into florets, julienne carrot, slice bell pepper, mince garlic and ginger.
Stir-fry chicken and vegetables
Heat sesame oil in a wok over medium-high heat. Add garlic and ginger, stir for 30 seconds. Add chicken and cook until no longer pink. Add broccoli, carrot and bell pepper. Stir-fry for 5-6 minutes. Add soy sauce and cook for another 2 minutes.
Serve hot
Divide the stir-fry between two plates and serve immediately while hot.
Original recipe
Storage
Store in an airtight container. Best consumed within 2 days for optimal taste and texture.
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