Low Calorie High Protein Oreo Frosted Brownie Brick
Lucky Squirrel

Low Calorie High Protein Oreo Frosted Brownie Brick

91Min
2Servings
421Cal
MediumLevel
VegetarianKid friendlyhigh-proteinlow-calorie
#high-protein#low-calorie#brownie#oreo#healthy-dessert

Equipment

Oven
Mixing Bowl
Mixing Spoon
Loaf Tin
Parchment Paper
Spatula
Knife
Plate

Ingredients

Batter

Nonfat Greek Yogurt (plain, vanilla, chocolate)

284 g

Almond Milk (unsweetened)

60 ml

Light Butter (softened)

35 g

Egg (medium)

1 piece

Oat Flour

45 g

All Purpose Flour

12 g

Granulated Sugar Substitute

72 g

Whey/Casein Blend Protein Powder (vanilla)

60 g

Black or Dark Cocoa Powder

25 g

Baking Soda

4 g

Baking Powder

2 g

McFlurry Frosting

Plain Nonfat Greek Yogurt

68 g

Light Cool Whip

22 g

Powdered Monk Fruit/Sugar Substitute

24 g

Whey/Casein Blend Protein Powder

30 g

Oreo Cookie (crushed)

1 piece

Decoration

Oreo Cookie

1 piece

Oreo Cookie (thinly crushed)

0.25 piece

Black Icing

5 g

Instructions

1

Preheat oven

Preheat oven to 175°C (350°F)

5 min175°C
2

Mix wet ingredients

Mix wet ingredients in one bowl

3 min
3

Mix dry ingredients

Mix dry ingredients in another bowl

3 min
4

Combine wet and dry ingredients

Combine wet and dry ingredients until smooth with no clumps. Add more almond milk if batter is too thick.

4 min
5

Prepare loaf tin

Spray or line loaf tin with parchment paper

2 min
6

Pour batter into tin

Pour batter into prepared loaf tin

1 min
7

Bake brownies

Bake for 40-45 minutes, slightly underbaking for a softer texture

43 min175°Ctimer 43 min
8

Prepare frosting

While baking, mix frosting ingredients

5 min
9

Chill frosting

Refrigerate frosting for 10 minutes

10 mintimer 10 min
10

Frost brownies

Frost cooled brownies with prepared frosting

3 min
11

Add toppings and chill

Add optional toppings and chill for 10+ more minutes if desired

10 mintimer 10 min
12

Slice and serve

Slice into 2 brownie bricks or 8 slices and enjoy

2 min

Storage

Fridge: 3 days
Freezer: 30 days
Reheat: Room temperature or microwave 20-30 seconds

Store in airtight container. Frosting may soften slightly when stored.

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