Tofu Pasta
Radiant Stoat

Tofu Pasta

A quick and satisfying plant-based pasta with crispy golden tofu in a simple tomato sauce, perfect for weeknight dinners.

30Min
4Servings
485Cal
EasyLevel
VegetarianVeganKid friendlyveganvegetariandairy-free
#vegan#quick#weeknight#plant-based

Equipment

Knife
Cutting board
Plate
Pot
Colander
Frying pan
Spatula
Mixing spoon
Tongs

Ingredients

Main Ingredients

firm tofu (cubed)

400 g

pasta (dry)

350 g

olive oil

2 tbsp

garlic (minced)

3 cloves

tomato sauce

400 ml

fresh basil (chopped)

15 g

salt

1 tsp

black pepper

0.5 tsp

Instructions

1

Prepare the tofu

Press and cube the tofu to remove excess moisture.

5 min
2

Cook the pasta

Bring a large pot of salted water to boil and cook pasta according to package directions.

10 mintimer 10 min
3

Pan-fry the tofu

Heat olive oil in a large pan and fry tofu cubes until golden on all sides.

8 minMedium-high heattimer 8 min
4

Make the sauce

Add minced garlic to the pan and sauté for 30 seconds, then add tomato sauce and simmer.

5 minMedium heattimer 5 min
5

Combine and serve

Add cooked pasta and fried tofu to the sauce, toss to combine, season with salt and pepper, and garnish with fresh basil.

2 min

Storage

Fridge: 3 days
Freezer: 1 days
Reheat: Microwave 2-3 minutes or pan on medium heat

Store sauce and pasta separately to maintain texture

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