High Protein Banana Bread Pancakes
Icy Squirrel

High Protein Banana Bread Pancakes

Fluffy, moist pancakes that taste like banana bread but pack an impressive 38.8 g of protein per serving.

24Min
2Servings
485Cal
EasyLevel
VegetarianKid friendlyhigh protein
#high protein#pancakes#banana bread#healthy#quick

Equipment

mixing bowl
fork
mixing spoon
frying pan
spatula
serving plate

Ingredients

Main Ingredients

ripe bananas (ripe)

2 pcs

egg

1 pcs

spelt flour

80 g

protein powder (vanilla)

60 g

skyr

100 g

unsweetened almond milk

150 ml

baking powder

6 g

baking soda

1 g

salt

1 pinch

flavor powder

4.5 g

Ceylon cinnamon

1 tsp

sugar-free chocolate drops

17.5 g

For Cooking

coconut oil

5 g

Instructions

1

Mix the batter

Combine all ingredients in a bowl, mashing the bananas as finely as possible while mixing everything together.

5 min
Mash bananas very finely to avoid lumps in the pancakes
2

Fold in chocolate drops

Gently fold in the sugar-free chocolate drops. If the batter is too thick, add a little more milk.

2 min
Add milk gradually to reach desired consistency
3

Cook the pancakes

Cook small pancakes in a lightly greased pan over medium heat. Flip once bubbles form on the surface and edges begin to set.

15 minMedium heattimer 2 min
Don't flip too early - wait for bubbles to appear on surface
4

Serve

Optionally serve with honey or maple syrup and enjoy warm.

2 min

Storage

Fridge: 2 days
Freezer: 30 days
Reheat: Microwave 30-60 seconds or warm in pan

Best enjoyed fresh, but can be stored in airtight container

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