Sugar Free Chocolate Oat Bake
53Min
4Servings
285Cal
EasyLevel
VegetarianKid friendlyvegetarian
#sugar-free#healthy#oats#chocolate#weight-loss
Equipment
oven
baking dish
mixing bowl
mixing spoon
serving plate
Ingredients
Main Ingredients
rolled oats (dry)
200 g
unsweetened cocoa powder (dry)
30 g
milk (liquid)
400 ml
ripe banana (ripe)
2 pcs
egg (whole)
2 pcs
baking powder (dry)
5 g
vanilla extract (liquid)
5 ml
Instructions
1
Prepare oven and pan
Preheat oven to 180°C and prepare a baking dish
5 min180°C
2
Mash bananas
Mash ripe bananas in a bowl until smooth
3 min
3
Mix dry ingredients
Combine oats, cocoa powder and baking powder
2 min
4
Add wet ingredients
Add milk, eggs, mashed banana and vanilla to dry mix
3 min
5
Bake the oat mixture
Pour mixture into baking dish and bake until set
35 min180°Ctimer 35 min
Check at 30 minutes - should be firm but not dry
6
Cool and serve
Let cool for 5 minutes before slicing and serving
5 min
Original recipe
Storage
Fridge: 3 days
Freezer: 30 days
Reheat: Microwave 1-2 minutes or oven 180°C for 5 minutes
Store in airtight container. Can be eaten cold or reheated
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