Healthy Weight-Loss Pasta Recipe
A light, satisfying pasta dish made with zero-calorie shirataki noodles and fresh vegetables in a savory soy-sesame sauce.
Equipment
Ingredients
Ingredients
shirataki noodles (drained, rinsed)
400 g
garlic (minced)
3 cloves
bell pepper (sliced)
1 piece
zucchini (sliced)
1 piece
olive oil
15 ml
soy sauce
30 ml
sesame oil
5 ml
sesame seeds
10 g
green onion (chopped)
2 stalks
Instructions
Prepare noodles
Drain and rinse shirataki noodles thoroughly under cold water.
Prepare vegetables
Mince garlic, slice bell pepper and zucchini into thin strips.
Heat oil and aromatics
Heat olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant.
Cook vegetables
Add bell pepper and zucchini to the pan. Stir-fry for 3-4 minutes until slightly softened.
Add noodles and sauce
Add prepared shirataki noodles, soy sauce and sesame oil. Toss everything together for 2-3 minutes until well combined and heated through.
Garnish and serve
Remove from heat, sprinkle with sesame seeds and chopped green onions. Serve immediately.
Original recipe
Storage
Best enjoyed fresh. Leftovers can be stored in an airtight container in the refrigerator.
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