F*CK or SUCK Lifehack Doner Kebab
Calm Gecko

F*CK or SUCK Lifehack Doner Kebab

Hotel-room doner hack

Ultra-lean beef rolled paper-thin and cooked under an iron or in the oven, then wrapped with fresh veg and garlic yoghurt sauce for a quick high-protein kebab.

25Min
1Servings
585Cal
EasyLevel
Kid friendlySpicy 1/5high-protein
#high-protein#quick#hotel-room#no-kitchen

Equipment

mixing bowl
mixing spoon
rolling pin
baking paper
oven
serving plate

Ingredients

Ingredients

extra lean beef mince (raw)

200 g

high protein wrap

1 piece

tomato slices (fresh)

2 slice

red onion (sliced)

30 g

fresh herbs (fresh)

10 g

high protein garlic yoghurt sauce

50 g

Instructions

1

Season the beef

Season the beef mince with garlic powder, paprika, cumin, salt and pepper.

3 min
2

Roll out the mince

Place the mince between two sheets of baking paper and roll it out into a thin layer.

5 min
3

Cook the beef

Cook using a hot iron over the baking paper or bake in the oven until browned and cooked through.

10 min200°Ctimer 10 min
4

Assemble the kebab

Fill the wrap with the cooked beef, tomato, red onion, herbs and garlic yoghurt sauce.

5 min
5

Roll and serve

Roll it up and enjoy.

2 min

Storage

Fridge: 2 days
Freezer: 30 days
Reheat: Microwave 2-3 minutes or skillet on medium heat

Wrap tightly in foil to keep fresh; sauce may separate after reheating.

Your kitchen, together

Try Chopa today

Save recipes, plan meals, and manage your groceries — all in one place.