High Protein Chocolate Mousse

Fitness-friendly dessert

A quick, high-protein chocolate mousse made with cottage cheese and protein powder - perfect for post-workout recovery or healthy dessert craving.

5Min

4Servings

145Cal

EasyLevel

VegetarianGluten freeKid friendlyhigh-proteinvegetarian

#high-protein#quick#no-bake#healthy-dessert#fitness

Equipment

Blender

Measuring cup

Serving bowl

low-fat cottage cheese (chilled)

250 g

unsweetened cocoa powder

30 g

chocolate protein powder

40 g

honey

30 g

Place cottage cheese, cocoa powder, protein powder, and honey into a high-speed blender.

2 min

Use chilled cottage cheese for thicker mousse texture

Blend on high speed for 1-2 minutes until completely smooth and creamy.

2 min

Scrape down sides if needed to ensure even blending

Divide mousse into serving bowls or glasses and serve immediately or chill for 30 minutes for firmer texture.

1 min

Chill in refrigerator for 30 minutes for a firmer, more mousse-like texture

Fridge: 3 days

Reheat: Serve cold - no reheating required

Store covered in refrigerator. Best consumed within 3 days. Stir before serving if separated.

• This recipe is designed for fitness enthusiasts looking to increase protein intake while satisfying sweet cravings

• Can be made with either whey or plant-based protein powder

• Adjust sweetness to taste - some protein powders are already sweetened

Save recipes, plan meals, and manage your groceries — all in one app.