Crispy Burger Smash Tacos
Jolly Bear

Crispy Burger Smash Tacos

Crispy mini tacos topped with smashed beef, melted cheese, tangy burger sauce, caramelised onions and fresh lettuce. A quick, high-protein fakeaway that delivers big on flavour.

6Min
8Servings
310Cal
MediumLevel
Kid friendlyhigh-protein
#smashtacos#burgertacos#healthyrecipes#fakeaway#highproteinrecipes

Equipment

Bowl
Mixing spoon
Cutting board
Pan
Stove
Lid
Plate

Ingredients

Main

olive oil

1 tbsp

lean beef mince

500 g

mini flour tortillas

8 piece

burger cheese slices

8 slice

shredded lettuce

100 g

caramelised onion

150 g

Burger Sauce

Greek yoghurt

60 ml

light mayo

45 g

reduced sugar ketchup

30 ml

Dijon mustard

15 ml

tomato relish

30 ml

diced pickles in brine

30 ml

salt

1 tsp

black pepper

0.5 tsp

Instructions

1

Make the burger sauce

Combine all sauce ingredients in a bowl.

2

Prepare the tacos

Divide the beef mince into 8 balls and place each on a tortilla. Flatten and season with salt.

3

Cook the tacos

Cook meat-side down until golden and cooked through, then flip to crisp the tortilla.

5 minMedium heattimer 5 min
4

Melt the cheese

Add cheese slices and cover the pan for 30 seconds to melt.

0.5 mintimer 1 min
5

Assemble and serve

Top tacos with sauce, caramelised onion and shredded lettuce.

Storage

Fridge: 2 days
Reheat: Air fryer at 180°C for 3-4 minutes or skillet until crisp

Best eaten fresh for maximum crispiness.

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