Homemade Chicken Tenders
Fearless Panda

Homemade Chicken Tenders

10Min
4Servings
380Cal
EasyLevel
Kid friendly
#chicken#fried#family-friendly

Equipment

Knife
Cutting board
Mixing bowl
Frying pan
Stove
Tongs
Plate

Ingredients

Main Ingredients

chicken breast (boneless, skinless)

500 g

all-purpose flour

100 g

egg

2 pcs

breadcrumbs

150 g

olive oil

30 ml

salt

5 g

black pepper

2 g

Instructions

1

Prepare chicken

Cut chicken breast into strips about 2 cm wide.

2

Season the chicken

Season chicken strips with salt and black pepper.

3

Prepare breading stations

Set up three bowls: flour in the first, beaten eggs in the second, and breadcrumbs in the third.

4

Bread the chicken

Coat each chicken strip in flour, then dip in egg, and finally coat with breadcrumbs. Press breadcrumbs gently to adhere.

5

Fry the chicken tenders

Heat oil in a pan over medium-high heat. Fry chicken tenders 4-5 minutes per side until golden brown and cooked through.

10 minMedium-high heattimer 5 min
6

Serve hot

Remove from pan and serve immediately with your favorite dipping sauce.

Storage

Fridge: 2 days
Freezer: 60 days
Reheat: Oven 180°C for 10 minutes or air fryer at 180°C for 5 minutes

Reheat in oven or air fryer to maintain crispiness. Do not microwave.

Your kitchen, together

Try Chopa today

Save recipes, plan meals, and manage your groceries — all in one place.