Low Calorie Protein Cookie Dough
High-protein, low-calorie cookie dough
A creamy, cookie-dough-like treat packed with protein and low in calories, perfect for satisfying sweet cravings.
Equipment
Ingredients
Base
Nonfat Greek Yogurt (plain)
907 g
Sugar Free Cool Whip (frozen)
57 g
Vanilla Casein Protein Powder (powder)
7 scoops
Vanilla Whey Protein Powder (powder)
2 scoops
Sugar Free White Chocolate Pudding Mix (powder)
28 g
Granulated Sugar Substitute (powder)
1 tsp
Salt (fine)
1 pinch
Mix-ins
Butter Cookies (crushed)
12 pcs
Sugar Free Chocolate Chips (chips)
28 g
Consistency
Unsweetened Almond Milk (liquid)
30 ml
Instructions
Mix base ingredients
In a large mixing bowl, combine all base ingredients: Greek yogurt, sugar-free Cool Whip, casein protein powder, whey protein powder, pudding mix, sugar substitute, and salt.
Add mix-ins
Fold in the crushed butter cookies and chocolate chips into the base mixture.
Adjust consistency
If the mixture is too thick, add unsweetened almond milk a little at a time until desired consistency is reached.
Chill and serve
Store the cookie dough in the refrigerator to cool and thicken before enjoying.
Original recipe
Storage
Store in an airtight container. Can be frozen in portions for up to a month.
Notes
• Optional almond milk is not included in macros
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