1-Calorie Meringue
168Min
12Servings
1Cal
EasyLevel
VegetarianGluten freeKid friendlygluten_freevegetarian
#meringue#cookies#low_calorie#baking#easy
Equipment
Oven
Baking Sheet
Parchment Paper
Mixing Bowl
Electric Hand Mixer
Spatula
Plate
Ingredients
Main
egg whites (room_temperature)
100 g
sugar (granulated)
100 g
vanilla extract (liquid)
3 g
Optional Topping
Oreo cookies (cream_removed, crushed)
6 piece
Instructions
1
Prepare Equipment
Preheat oven to 90°C and line baking sheet with parchment paper.
10 min90°C
2
Whip Egg Whites
Whip egg whites until stiff peaks form.
5 min
3
Add Sugar
Gradually add sugar while whipping to create glossy meringue.
5 min
4
Add Vanilla
Fold in vanilla extract if using.
1 min
5
Pipe Meringues
Pipe small meringue cookies onto prepared baking sheet.
10 min
6
Add Optional Topping
Crush Oreo cookies (cream removed) and sprinkle on meringues before baking.
2 min
7
Bake Meringues
Bake at 90°C for 90-120 minutes until completely dry.
120 min90°Ctimer 120 min
8
Cool
Let meringues cool completely in oven before removing.
15 min
Original recipe
Storage
Fridge: 3 days
Freezer: 30 days
Reheat: Room temperature
Store in airtight container. Meringues are sensitive to moisture.
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