Quick Sugar-Free Chocolate Mousse
189Min
2Servings
250Cal
EasyLevel
VegetarianGluten freehigh-proteinlow-sugar
#sugar-free#high-protein#quick#PCOS-friendly
Equipment
Blender
Mixing bowl
Pan
Stove
Ingredients
Main Ingredients
cottage cheese (5-9% fat)
250 g
dark chocolate (70-85% cocoa, sugar-free)
80 g
milk
40 ml
allulose
1 tsp
Instructions
1
Blend cottage cheese
Blend cottage cheese until completely smooth.
2 min
2
Melt chocolate
Melt chocolate with milk and let it cool slightly.
3 min60°Ctimer 3 min
3
Combine chocolate and cottage cheese
With blender on, slowly pour in chocolate.
2 min
4
Add allulose
Add allulose and blend again until creamy.
1 min
5
Adjust texture
Adjust texture if needed.
1 min
6
Chill mousse
Chill 2-4 hours.
180 mintimer 180 min
Original recipe
Storage
Fridge: 2 days
Reheat: Serve chilled
Best eaten within 2 days. Do not freeze.
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