Crispy Rice Tuna Salad
Silver Hedgehog

Crispy Rice Tuna Salad

43Min
4Servings
520Cal
MediumLevel
pescatarian
#tuna#rice#healthy#crispy#asian

Equipment

Chef's knife
Cutting board
Baking sheet
Oven
Mixing bowl
Whisk
Serving plate

Ingredients

Crispy Rice

Day-old rice (cooked, cold)

400 g

Soy sauce

30 ml

Avocado oil

30 ml

Dressing

Grated ginger (grated)

5 g

Grated garlic cloves (grated)

10 g

Honey

20 g

Rice vinegar

30 ml

Sesame oil

30 ml

Mayonnaise

30 g

Soy sauce

45 ml

Water

30 ml

Salad

Canned tuna (drained)

3 piece

Cucumber (sliced)

1 piece

Carrots (julienned)

2 piece

Avocado (sliced)

1 piece

Green onions (sliced)

4 piece

Crispy rice (crispy)

400 g

Sesame seeds (toasted)

15 g

Instructions

1

Prepare crispy rice

Spread cold day-old rice on a baking sheet, drizzle with soy sauce and avocado oil, then bake until crispy.

25 min180°Ctimer 25 min
2

Make the dressing

Combine all dressing ingredients in a mason jar and shake vigorously until well combined.

3 min
3

Prepare salad vegetables

Slice cucumber, julienne carrots, slice avocado and green onions.

10 min
4

Assemble the salad

Drain tuna, arrange all salad ingredients on plates, top with crispy rice and drizzle with dressing.

5 min

Storage

Fridge: 1 days
Reheat: Not required - serve cold

Best enjoyed fresh. Store components separately if preparing ahead.

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