Protein Oreo Blizzard Low Calorie
A refreshing, low-calorie protein shake that tastes like an Oreo Blizzard but fits into your fitness goals.
Equipment
Ingredients
Ingredients
ice (crushed)
480 ml
protein powder
30 g
sugar-free vanilla pudding mix
15 g
vanilla extract
5 ml
Oreo cookie (cream removed)
1 piece
water
120 ml
Instructions
Prepare Oreo
Remove cream filling from the Oreo cookie and set cookie aside.
Blend ingredients
Add ice, protein powder, sugar-free pudding mix, vanilla extract, and water to blender. Blend until smooth and thick.
Add Oreo pieces
Break the Oreo cookie into chunks and blend briefly to incorporate pieces throughout the mixture.
Serve
Pour into a glass and serve immediately while cold and thick.
Original recipe
Storage
This shake is best enjoyed immediately after preparation for optimal texture and temperature
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