Lemon Garlic Salmon Tray Bake
Equipment
Ingredients
Salmon and Marinade
salmon fillets (skin on or off)
4 piece
lemon zest
1 tsp
lemon juice
1 tbsp
extra virgin olive oil
2 tbsp
dijon mustard
1 tsp
garlic cloves (grated)
2 piece
cooking salt
0.5 tsp
black pepper
0.25 tsp
Vegetables
asparagus (woody ends removed)
3 bunch
cherry tomatoes
200 g
extra virgin olive oil
2 tsp
salt
0.25 tsp
black pepper
0.25 tsp
parmesan (grated)
30 g
Instructions
Prepare lemon garlic marinade
Mix lemon zest, lemon juice, olive oil, dijon mustard, grated garlic, salt and pepper in a bowl.
Coat salmon with marinade
Slather the lemon garlic marinade on the top and sides of each salmon fillet. Use all the paste.
Optional marinating
Marinate salmon for 1 hour if time permits for deeper flavour. Otherwise proceed to next step.
Prepare vegetables
Toss asparagus and cherry tomatoes with olive oil, salt and pepper.
Arrange on baking tray
Place salmon fillets on tray with space between each. Arrange vegetables around salmon. Spray salmon with olive oil.
Cook salmon tray bake
Grill/broil for 11 minutes until salmon is just cooked. Internal temperature should reach 50°C for juicy results.
Serve
Transfer salmon and vegetables to plates. Grate parmesan over vegetables. Squeeze lemon over everything and serve.
Original recipe
Storage
Best eaten fresh. Vegetables lose texture if stored too long.
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