Anti-Inflammatory Hibiscus Strawberry Lemonade

Anti-Inflammatory Hibiscus Strawberry Lemonade

A vibrant, antioxidant-rich hibiscus lemonade infused with fresh strawberries, lemon, and a touch of cinnamon. Refreshing and naturally anti-inflammatory.

25Min
6Servings
55Cal
EasyLevel
VegetarianVeganGluten freeKid friendlyvegangluten-free
#drink#refreshing#anti-inflammatory#summer

Equipment

pot
stove
colander
blender
knife
cutting board
bowl
mixing spoon
glass

Ingredients

Hibiscus Tea

dried hibiscus (dried)

20 g

cinnamon stick

1 piece

water

960 ml

Strawberry Blend

strawberries (fresh)

300 g

water

240 ml

Flavoring & Sweetener

lemon

4 piece

sugar

40 g

cold water (cold)

960 ml

Instructions

1

Boil the hibiscus tea

Bring 4 cups water to a boil with dried hibiscus and cinnamon stick.

5 min100°Ctimer 5 min
2

Strain and cool the tea

Strain the tea and let it cool to room temperature.

10 mintimer 10 min
Cooling prevents the strawberries from cooking when blended.
3

Blend the strawberries

Blend 2 cups strawberries with 1 cup water until smooth.

2 min
4

Juice the lemons

Juice 4 lemons and set the juice aside.

3 min
5

Combine all ingredients

Mix the cooled hibiscus tea, lemon juice, blended strawberries, and 4 cups cold water. Sweeten to taste.

5 min
Adjust sweetness gradually and taste as you go.
6

Serve over ice

Serve the lemonade over ice and enjoy chilled.

0 min

Storage

Fridge: 2 days
Reheat: Not required

Best served fresh. Store in a sealed pitcher or bottle in the refrigerator.

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Anti-Inflammatory Hibiscus Strawberry Lemonade | Chopa | Chopa Chef