Chocolate Pumpkin Protein Brownie
Sunny Ferret

Chocolate Pumpkin Protein Brownie

Rich, fudgy chocolate pumpkin protein brownie packed with 23 g protein and naturally sweetened with stevia.

192Min
4Servings
86Cal
EasyLevel
VegetarianGluten freeKid friendlyhigh-proteingluten-free
#high-protein#low-fat#gluten-free#chocolate#pumpkin#healthy dessert

Equipment

Oven
Baking sheet
Knife
Cutting board
Blender
Baking dish

Ingredients

Main Ingredients

baked pumpkin (baked)

250 g

egg whites (liquid)

125 ml

cocoa powder (unsweetened)

17.5 g

oat flour

12.5 g

chocolate chips (70 percent dark)

25 g

stevia sweetener

35 g

vanilla extract

0.5 tsp

baking powder

0.25 tsp

salt

1 pinch

Instructions

1

Roast the pumpkin

Cut pumpkin in half, place cut-side down and roast until soft.

35 min200°Ctimer 35 min
Check doneness by piercing with a fork
2

Cool and peel

Let roasted pumpkin cool slightly, then remove skin.

10 min
3

Blend the batter

Combine all ingredients except chocolate chips in a blender until smooth.

2 min
4

Bake the brownie

Pour batter into baking dish, top with chocolate chips, bake until set.

25 min180°Ctimer 25 min
May need extra 5-10 minutes if batter is very liquid
5

Cool and chill

Let brownie cool, then refrigerate for best flavor and texture.

120 min
Tastes best served cold

Storage

Fridge: 4 days
Freezer: 30 days
Reheat: Serve cold or microwave 15 seconds

Best enjoyed straight from the fridge

Your kitchen, together

Try Chopa today

Save recipes, plan meals, and manage your groceries — all in one place.