Healthy Chocolate Banana Muffins
Sunflower<333

Healthy Chocolate Banana Muffins

Moist and naturally sweet chocolate banana muffins made with wholesome ingredients for a healthy snack.

43Min
12Servings
145Cal
EasyLevel
VegetarianKid friendlyvegetarian
#healthy#easy recipe#quick recipe#meal prep#vegetarian

Equipment

Oven
Muffin tin
Mixing bowl
Mixing spoon
Whisk

Ingredients

Ingredients

ripe bananas (ripe, mashed)

3 piece

unsweetened cocoa powder

30 g

whole wheat flour

200 g

plain Greek yogurt

120 g

maple syrup

80 ml

baking powder

8 g

baking soda

3 g

olive oil

30 ml

vanilla extract

5 ml

salt

2 g

Instructions

1

Preheat oven and prepare ingredients

Preheat oven to 180°C and line muffin tin with paper liners.

5 min
2

Mash bananas

Mash ripe bananas in a large bowl until smooth.

2 min
3

Add wet ingredients

Add Greek yogurt, maple syrup, olive oil, and vanilla extract to mashed bananas.

2 min
4

Mix dry ingredients

In a separate bowl, whisk together whole wheat flour, cocoa powder, baking powder, baking soda, and salt.

3 min
5

Combine wet and dry ingredients

Fold dry ingredients into wet mixture until just combined. Do not overmix.

3 min
Do not overmix to keep muffins tender
6

Fill muffin cups

Divide batter evenly among 12 muffin cups, filling each about 3/4 full.

3 min
7

Bake muffins

Bake at 180°C for 18-22 minutes until a toothpick inserted in center comes out clean.

20 min180°Ctimer 20 min
Check at 18 minutes to avoid overbaking
8

Cool muffins

Let muffins cool in pan for 5 minutes, then transfer to a wire rack to cool completely.

5 min

Storage

Fridge: 3 days
Freezer: 30 days
Reheat: Microwave 20-30 seconds or oven 180°C 5 minutes

Store in airtight container. Freeze individually wrapped for up to 1 month.

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