Grilled Chicken Quinoa Bowl
30Min
2Servings
580Cal
MediumLevel
Gluten freeKid friendlyhigh-proteingluten-free
#healthy#protein-rich#grain-bowl
Equipment
Pot
Colander
Grill
Tongs
Knife
Cutting Board
Bowl
Plate
Ingredients
Main Ingredients
chicken breast (raw)
300 g
quinoa (dry)
150 g
cucumber (fresh)
1 piece
cherry tomatoes (fresh)
200 g
avocado (ripe)
1 piece
feta cheese (crumbled)
100 g
olive oil (liquid)
30 ml
lemon juice (fresh)
30 ml
Instructions
1
Cook the quinoa
Rinse quinoa under cold water and cook in boiling water until tender.
15 min100°Ctimer 15 min
2
Grill the chicken breast
Season chicken breast with salt and pepper, then grill until fully cooked.
8 minMedium-high heattimer 8 min
3
Prepare vegetables
Slice cucumber, halve cherry tomatoes, and dice avocado.
5 min
4
Assemble the bowl
Divide cooked quinoa between bowls, top with grilled chicken, vegetables, and crumbled feta. Drizzle with olive oil and lemon juice.
2 min
Storage
Fridge: 2 days
Reheat: Microwave 2-3 minutes or enjoy cold
Store components separately to maintain freshness. Assemble just before serving for best texture.
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