2-Minute Microwave Protein Brownie
1Min
1Servings
312Cal
EasyLevel
VegetarianGluten freeKid friendlyhigh proteinlow calorie
#high protein#low calorie#quick dessert#microwave
Equipment
Mixing bowl
Mixing spoon
Microwave
Ingredients
Main ingredients
whole egg
1 piece
high protein Greek yogurt
100 g
cocoa powder
20 g
sugar free maple syrup
20 g
whey protein
30 g
Instructions
1
Mix ingredients
Combine all ingredients in a microwave-safe bowl until smooth.
2
Microwave brownie
Cook the mixture in the microwave for about 1 minute until gooey.
1 min800°Ctimer 1 min
Original recipe
Storage
Fridge: 2 days
Reheat: Microwave 20-30 seconds
Best eaten fresh. Store in fridge in an airtight container.
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