1-Calorie Meringue
Equipment
Ingredients
Meringue Base
egg whites (room_temperature)
100 g
sugar (granulated)
100 g
vanilla extract (liquid)
3 g
Optional Topping
Oreo cookies (crushed, cream_removed)
4 piece
Instructions
Preheat oven
Preheat your oven to 90°C (195°F) and line a baking sheet with parchment paper.
Whip egg whites
In a clean bowl, whip egg whites until soft peaks form using an electric mixer or whisk.
Add sugar gradually
Gradually add sugar while continuing to whip until stiff, glossy peaks form.
Add vanilla extract
Gently fold in vanilla extract if using, being careful not to deflate the meringue.
Pipe meringue cookies
Transfer meringue to piping bag and pipe small cookies onto prepared baking sheet.
Add optional topping
If using, sprinkle crushed Oreo cookies (cream removed) on top of meringue before baking.
Bake meringue
Bake at 90°C for 90-120 minutes until completely dry and crisp on the surface.
Cool completely
Turn off oven and let meringues cool completely inside with door slightly ajar.
Original recipe
Storage
Store in airtight container to maintain crispness. Can be frozen for up to 1 month
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