Crispiest High Protein Korean Chicken Tenders
Ultra-crispy Korean-style chicken tenders with 60g of protein per serving, coated in a sweet and spicy gochujang sauce.
Equipment
Ingredients
Main Ingredients
chicken breast (boneless, skinless)
600 g
cornstarch
60 g
all-purpose flour
60 g
egg (large)
2 piece
garlic (minced)
4 clove
ginger (minced)
15 g
gochujang
45 g
soy sauce
30 ml
honey
30 ml
sesame oil
15 ml
rice vinegar
15 ml
vegetable oil
500 ml
sesame seeds
10 g
green onion (sliced)
2 piece
Instructions
Prepare Chicken
Cut chicken breast into tender strips and season
Prepare Coating
Mix cornstarch and flour for the crispy coating
Prepare Korean Sauce
Combine gochujang, soy sauce, honey, garlic, ginger, sesame oil and rice vinegar
Coat Chicken
Dip chicken strips in egg then coat with cornstarch-flour mixture
Fry Chicken
Deep fry coated chicken tenders until golden and crispy
Toss in Sauce
Toss hot fried chicken in the prepared Korean sauce
Serve
Garnish with sesame seeds and green onions, serve immediately
Original recipe
Storage
Best enjoyed fresh. Reheating in air fryer restores crispiness better than microwave.
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