Cucumber Beetroot Dahi Bowl with Spiced Potatoes
Silver Lemur

Cucumber Beetroot Dahi Bowl with Spiced Potatoes

Refreshing yogurt bowl with spiced potatoes

A cool, spiced yogurt bowl topped with crispy cumin potatoes, perfect for fasting days or light meals.

8Min
2Servings
285Cal
EasyLevel
VegetarianGluten freeKid friendlyvegetariangluten_free
#navratri#vrat#satvik#fasting#healthy#vegetarian

Equipment

Mixing bowl
Box grater
Mixing spoon
Frying pan
Stovetop
Spatula
Serving plate

Ingredients

Dahi Base

thick yogurt (dahi) (thick)

300 g

cucumber (grated)

100 g

beetroot (grated)

80 g

sendha namak (rock salt)

3 g

cumin powder

2 g

Spiced Potato Topping

potatoes (boiled, diced)

200 g

ghee

15 g

sendha namak (rock salt)

2 g

cumin powder

2 g

green chili (chopped)

1 piece

Garnish

peanuts (roasted)

20 g

pomegranate seeds

30 g

fresh coriander (chopped)

5 g

Instructions

1

Prepare the dahi base

Mix thick yogurt with grated cucumber and beetroot, then season with rock salt and cumin powder.

2

Sauté spiced potatoes

Heat ghee in a pan, add diced boiled potatoes and cook with rock salt, cumin powder and optional green chili.

8 minMedium heattimer 8 min
3

Assemble the bowl

Spoon the warm spiced potatoes over the yogurt-cucumber-beetroot base.

4

Add garnish and serve

Top with roasted peanuts, pomegranate seeds and chopped coriander.

Storage

Fridge: 1 days
Reheat: Not required - serve chilled or at room temperature

Best consumed fresh. Store base and potatoes separately to keep crispiness.

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