Beet and Chicken Salad
Frosty Falcon

Beet and Chicken Salad

67Min
4Servings
285Cal
EasyLevel
Gluten freeKid friendlyhigh-protein
#salad#beet#chicken#healthy#protein

Equipment

Pot
Stove
Cutting board
Knife
Colander
Mixing bowl
Mixing spoon
Serving plate

Ingredients

Main Ingredients

chicken breast (boiled, diced)

400 g

beet (boiled, diced)

300 g

pickled cucumber (diced)

200 g

onion (finely chopped)

200 g

canned beans (drained, rinsed)

250 g

Dressing & Garnish

mayonnaise

80 g

green onion (chopped)

30 g

Instructions

1

Prepare the chicken

Boil chicken breast until fully cooked and tender.

20 minMedium heattimer 20 min
Check doneness by cutting through the thickest part - juices should run clear
2

Cook the beet

Boil the beet until it becomes fork-tender.

30 minMedium heattimer 30 min
3

Prepare vegetables

Dice the cooled beet, chop the pickled cucumbers and onion, drain and rinse the beans.

10 min
4

Combine salad

In a large bowl, combine diced chicken, beet, cucumbers, onion, and beans. Add mayonnaise and mix gently.

5 min
5

Garnish and serve

Garnish with chopped green onion and serve chilled.

2 min

Storage

Fridge: 2 days
Reheat: Serve cold - no reheating needed

Store in airtight container. Best consumed within 2 days for optimal freshness.

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