Chicken Parmesan

Chicken Parmesan

45Min
4Servings
620Cal
MediumLevel
Kid friendly

Ingredients

Main Ingredients

chicken breast (boneless, skinless)

600 g

all-purpose flour

120 g

egg (large)

2 pcs

breadcrumbs

150 g

Parmesan cheese (grated)

80 g

mozzarella cheese (shredded)

200 g

tomato sauce

400 g

olive oil

60 ml

salt

5 g

black pepper (ground)

2 g

garlic (minced)

3 pcs

dried basil

5 g

Instructions

1

Prepare the chicken

Pound chicken breasts to even thickness for uniform cooking.

5 min
2

Season and prepare breading stations

Season flour with salt and pepper. Mix breadcrumbs with Parmesan.

3 min
3

Bread the chicken

Dredge chicken in flour, dip in beaten egg, then coat with breadcrumb-Parmesan mixture.

8 min
4

Fry the chicken

Fry breaded chicken in olive oil until golden brown on both sides.

10 min180°Ctimer 5 min
5

Prepare the sauce

Sauté garlic in olive oil, add tomato sauce and dried basil, simmer briefly.

5 min
6

Assemble and bake

Place fried chicken in baking dish, top with sauce and mozzarella, bake until cheese melts.

12 min200°Ctimer 12 min

Storage

Fridge: 3 days
Freezer: 60 days
Reheat: Oven 180°C 10 minutes or microwave 2-3 minutes

Store assembled but unbaked portions separately for best results

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Chicken Parmesan | Chopa